{"id":811,"date":"2023-08-25T06:39:14","date_gmt":"2023-08-25T06:39:14","guid":{"rendered":"https:\/\/www.nutrishilp.com\/blog\/?p=811"},"modified":"2025-04-15T04:55:40","modified_gmt":"2025-04-15T04:55:40","slug":"raksha-bandhan-healthy-sweets-option","status":"publish","type":"post","link":"https:\/\/www.nutrishilp.com\/blog\/raksha-bandhan-healthy-sweets-option\/","title":{"rendered":"Healthy Sweets for Rakhi | Nutrishilp"},"content":{"rendered":"<p>\u0930\u0915\u094d\u0937\u093e\u092c\u0902\u0927\u0928 \u0915\u093e \u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u092d\u093e\u0908-\u092c\u0939\u0928 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0938\u094d\u092a\u0947\u0936\u0932 \u0939\u094b\u0924\u093e \u0939\u0948.<\/p>\n<p>\u0930\u093e\u0916\u0940 \u0915\u093e \u092b\u0947\u0938\u094d\u091f\u093f\u0935\u0932 (Festival) \u0924\u092c \u0924\u0915 \u0905\u0927\u0942\u0930\u093e \u0930\u0939\u0924\u093e \u0939\u0948, \u091c\u092c \u0924\u0915 \u0909\u0938\u092e\u0947\u0902 \u092c\u0939\u0928 \u0915\u0940 \u092c\u0928\u093e\u0908 \u0915\u093f\u0938\u0940 \u091f\u0947\u0938\u094d\u091f\u0940 \u091a\u0940\u091c \u0915\u0940 \u092e\u093f\u0920\u093e\u0938 \u0928 \u0918\u0941\u0932 \u091c\u093e\u090f \u0932\u0947\u0915\u093f\u0928 \u0905\u0915\u094d\u0938\u0930 \u0916\u093e\u0928\u0947-\u092a\u0940\u0928\u0947 \u092e\u0947\u0902 \u0921\u093e\u0907\u091f \u0914\u0930 \u0939\u0947\u0932\u094d\u0925 \u0938\u0947 \u0938\u092e\u091d\u094c\u0924\u093e \u0915\u0930\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948<\/p>\n<p>\u0910\u0938\u0947 \u092e\u0947\u0902 \u0905\u0917\u0930 \u0906\u092a \u092d\u0940 \u0907\u0938 \u0930\u093e\u0916\u0940 \u092a\u0930 \u0915\u0941\u091b \u0938\u094d\u092a\u0947\u0936\u0932 \u092c\u0928\u093e\u0928\u0947 \u0915\u093e \u092a\u094d\u0932\u093e\u0928 \u0915\u0930 \u0930\u0939\u0940 \u0939\u0948\u0902 \u0924\u094b \u092f\u0939\u093e\u0902 \u091c\u093e\u0928\u093f\u090f \u0915\u0941\u091b \u0916\u093e\u0938 \u0930\u0947\u0938\u093f\u092a\u0940, \u091c\u094b Tasty \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0939\u0947\u0932\u094d\u0926\u0940 \u092d\u0940 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0947 \u092c\u0928\u093e\u0928\u093e \u092d\u0940 \u092c\u0947\u0939\u0926 \u0906\u0938\u093e\u0928 \u0939\u0948.<\/p>\n<p>&nbsp;<\/p>\n<p>1)\u092c\u093e\u0926\u093e\u092e \u0939\u0932\u0935\u093e \u0930\u0947\u0938\u093f\u092a\u0940<\/p>\n<p>\u0938\u093e\u092e\u0917\u094d\u0930\u0940 :- \u092c\u093e\u0926\u093e\u092e\/\u0905\u0916\u0930\u094b\u091f 10 \u0917\u094d\u0930\u093e\u092e, \u0926\u0942\u0927 10 \u0917\u094d\u0930\u093e\u092e, \u0918\u0940 5 \u0917\u094d\u0930\u093e\u092e, \u0916\u091c\u0942\u0930 5 \u0917\u094d\u0930\u093e\u092e, \u0907\u0932\u093e\u0907\u091a\u0940 \u092a\u093e\u0909\u0921\u0930 I<\/p>\n<p>\u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f :- \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0916\u091c\u0942\u0930 \u0914\u0930 \u0926\u0942\u0927 \u0915\u094b \u092e\u093f\u0915\u094d\u0938\u0930 \u092e\u0947\u0902 \u092a\u0940\u0938 \u0932\u0947\u0902\u0917\u0947, \u092c\u093e\u0926\u093e\u092e \u0915\u094b \u092d\u0940 \u091b\u093f\u0932\u0915\u093e \u0928\u093f\u0915\u093e\u0932\u0915\u0930 \u0926\u0930\u0926\u0930\u093e \u092a\u0940\u0938 \u0932\u0947\u0902, \u0905\u092c \u090f\u0915 \u0915\u0921\u093c\u093e\u0939\u0940 \u0932\u0947\u0902 \u0909\u0938\u092e\u0947\u0902 \u0918\u0940 \u0921\u093e\u0932 \u0915\u0930 \u0917\u0930\u094d\u092e \u0915\u0930 \u0932\u0947\u0902, \u0917\u0930\u094d\u092e \u0939\u094b\u0928\u0947 \u092a\u0930 \u092c\u093e\u0926\u093e\u092e \u0921\u093e\u0932\u0915\u0930 \u0939\u0932\u094d\u0915\u093e \u092d\u0942\u0930\u093e \u0939\u094b\u0928\u0947 \u0924\u0915 \u092d\u0942\u0928 \u0932\u0947\u0902, \u0909\u0938\u092e\u0947\u0902 \u090a\u092a\u0930 \u0938\u0947 \u092a\u093f\u0938\u0940 \u0939\u0941\u0908 \u0926\u0942\u0927 \u0914\u0930 \u0916\u091c\u0942\u0930 \u0921\u093e\u0932\u0915\u0930 \u091a\u0932\u093e\u0924\u0947 \u0930\u0939\u0947, \u0917\u093e\u0922\u093c\u0940 \u0939\u094b \u091c\u093e\u0928\u0947 \u092a\u0947 \u0917\u0948\u0938 \u092c\u0902\u0926 \u0915\u0930 \u0932\u0947\u0902 \u0914\u0930 \u0915\u093f\u0938\u0940 \u092a\u094d\u0932\u0947\u091f \u092e\u0947\u0902 \u0928\u093f\u0915\u093e\u0932 \u0932\u0947\u0902 \u0939\u092e\u093e\u0930\u0940 \u092c\u093e\u0926\u093e\u092e \u0939\u0932\u0935\u0947 \u0915\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u092c\u0928\u0915\u0930 \u0924\u0948\u092f\u093e\u0930 \u0939\u0948 I<\/p>\n<p>2)\u0921\u094d\u0930\u093e\u0908\u092b\u094d\u0930\u0942\u091f \u0932\u0921\u094d\u0921\u0942 \u0930\u0947\u0938\u093f\u092a\u0940<\/p>\n<p>\u0938\u093e\u092e\u0917\u094d\u0930\u0940 :- 12 \u0917\u094d\u0930\u093e\u092e \u092e\u093f\u0915\u094d\u0938 \u0921\u094d\u0930\u093e\u0908\u092b\u094d\u0930\u0942\u091f (\u0915\u093e\u091c\u0942, \u092c\u093e\u0926\u093e\u092e, \u0905\u0916\u0930\u094b\u091f, \u092a\u093f\u0938\u094d\u0924\u093e), \u0916\u091c\u0942\u0930 10 \u0917\u094d\u0930\u093e\u092e, \u0918\u0940 3 \u0917\u094d\u0930\u093e\u092e I<\/p>\n<p>\u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f :- \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u092c\u0930\u094d\u0924\u0928 \u0917\u0930\u094d\u092e \u0915\u0930 \u0932\u0947\u0902\u0917\u0947, \u0909\u0938\u092e\u0947\u0902 \u0918\u0940 \u0921\u093e\u0932 \u0932\u0947\u0902\u0917\u0947, \u0925\u094b\u0921\u093c\u0947 \u0917\u0930\u094d\u092e \u0939\u094b\u0928\u0947 \u092a\u0930 \u0915\u0926\u094d\u0926\u0942\u0915\u0938 \u0915\u093f\u092f\u093e \u0939\u0941\u0906 \u0921\u094d\u0930\u093e\u0908\u092b\u094d\u0930\u0942\u091f \u0921\u093e\u0932 \u0915\u0947 \u092d\u0942\u0928 \u0932\u0947\u0902\u0917\u0947, \u0905\u092c \u0916\u091c\u0942\u0930 \u092e\u093f\u0915\u094d\u0938 \u0915\u0930\u0915\u0947 \u0932\u0921\u094d\u0921\u0942 \u092c\u0928\u093e \u0932\u0947\u0902\u0917\u0947 \u0939\u092e\u093e\u0930\u0940 \u0921\u094d\u0930\u093e\u0908\u092b\u094d\u0930\u0942\u091f \u0932\u0921\u094d\u0921\u0942 \u0924\u0948\u092f\u093e\u0930 \u0939\u0948 I<\/p>\n<p>3)\u0928\u093e\u0930\u093f\u092f\u0932 \u0932\u0921\u094d\u0921\u0942 \u0930\u0947\u0938\u093f\u092a\u0940<\/p>\n<p>\u0938\u093e\u092e\u0917\u094d\u0930\u0940 :- \u0928\u093e\u0930\u093f\u092f\u0932 20 \u0917\u094d\u0930\u093e\u092e, \u0926\u0942\u0927 80 \u0917\u094d\u0930\u093e\u092e, \u091a\u0940\u0928\u0940 5 \u0917\u094d\u0930\u093e\u092e I<\/p>\n<p>\u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f :- \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u090f\u0915 \u0915\u0921\u093c\u093e\u0939\u0940 \u092f\u093e \u092a\u0948\u0928 \u0932\u0947\u0902, \u0909\u0938\u092e\u0947\u0902 \u0926\u0942\u0927 \u0921\u093e\u0932\u0915\u0930 \u0917\u0930\u094d\u092e \u0915\u0930 \u0932\u0947\u0902\u0917\u0947, \u092b\u093f\u0930 \u0909\u0938\u092e\u0947\u0902 \u0915\u0926\u094d\u0926\u0942\u0915\u0938 \u0915\u093f\u092f\u093e \u0939\u0941\u0906 \u0928\u093e\u0930\u093f\u092f\u0932 \u0921\u093e\u0932 \u0932\u0947\u0902\u0917\u0947, \u0925\u094b\u0921\u093c\u0940 \u0917\u093e\u0922\u093c\u0940 \u0939\u094b \u091c\u093e\u0928\u0947 \u092a\u0947 \u0909\u0938\u092e\u0947\u0902 \u091a\u0940\u0928\u0940 \u0921\u093e\u0932\u0915\u0930 \u091a\u0932\u093e\u0924\u0947 \u0930\u0939\u0947\u0902\u0917\u0947 \u091c\u092c \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0917\u093e\u0922\u093c\u0940 \u0939\u094b \u091c\u093e\u090f, \u092a\u0942\u0930\u093e \u0926\u0942\u0927 \u0938\u0941\u0916 \u091c\u093e\u090f \u0924\u094b \u0917\u0948\u0938 \u092c\u0902\u0926 \u0915\u0930 \u0932\u0947\u0902 \u0914\u0930 \u0925\u094b\u0921\u093c\u0940 \u0920\u0902\u0921\u0940 \u0939\u094b \u091c\u093e\u0928\u0947 \u092a\u0947 \u0932\u0921\u0921\u0942 \u092c\u0928\u093e \u0932\u0947\u0902, \u092c\u0928\u0915\u0930 \u0924\u0948\u092f\u093e\u0930 \u0939\u0948 \u0928\u093e\u0930\u093f\u092f\u0932 \u0932\u0921\u0921\u0942 \u0930\u0947\u0938\u093f\u092a\u0940 I<\/p>\n<p>4)\u092c\u094d\u0930\u093e\u0909\u0928\u0940 \u0905\u0916\u0930\u094b\u091f \u0915\u0947\u0915<\/p>\n<p>\u0938\u093e\u092e\u0917\u094d\u0930\u0940 :- \u0926\u0942\u0927 30 \u0917\u094d\u0930\u093e\u092e, \u0926\u0939\u0940 20 \u0917\u094d\u0930\u093e\u092e, \u0906\u091f\u093e 20 \u0917\u094d\u0930\u093e\u092e, \u0926\u0942\u0927 \u092a\u093e\u0909\u0921\u0930 10 \u0917\u094d\u0930\u093e\u092e, \u092c\u0947\u0915\u093f\u0902\u0917 \u092a\u093e\u0909\u0921\u0930 \u090f\u0915 \u091a\u094c\u0925\u093e\u0908 \u091a\u092e\u094d\u092e\u091a, \u092c\u0947\u0915\u093f\u0902\u0917 \u0938\u094b\u0921\u093e \u0906\u0927\u093e \u091a\u0941\u091f\u0915\u0940, \u0905\u0916\u0930\u094b\u091f 5 \u0917\u094d\u0930\u093e\u092e, \u0915\u094b\u0915\u094b \u092a\u093e\u0909\u0921\u0930 \u0906\u0927\u093e \u091a\u092e\u094d\u092e\u091a, \u091a\u0940\u0928\u0940 10 \u0917\u094d\u0930\u093e\u092e, \u0924\u0947\u0932 5 \u0917\u094d\u0930\u093e\u092e I<\/p>\n<p>\u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f:- \u091a\u0949\u0915\u0932\u0947\u091f \u092c\u094d\u0930\u093e\u0909\u0928\u0940 \u0935\u0949\u0932\u0928\u091f \u0915\u0947\u0915 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u092c\u0948\u091f\u0930 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930 \u0932\u0947\u0902\u0917\u0947, \u0909\u0938\u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0915\u091f\u094b\u0930\u0940 \u092e\u0947\u0902 \u0926\u0942\u0927, \u0926\u0939\u0940, \u091a\u0940\u0928\u0940, \u0924\u0947\u0932, \u0906\u091f\u093e, \u0926\u0942\u0927 \u092a\u093e\u0909\u0921\u0930, \u092c\u0947\u0915\u093f\u0902\u0917 \u092a\u093e\u0909\u0921\u0930, \u0915\u094b\u0915\u094b \u092a\u093e\u0909\u0921\u0930, \u0905\u0916\u0930\u094b\u091f, \u0938\u093e\u0930\u0940 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u092e\u093f\u0915\u094d\u0938 \u0915\u0930 \u0932\u0947\u0902\u0917\u0947, \u0905\u092c \u0915\u0947\u0915 \u0915\u0947 \u0932\u093f\u090f, \u0915\u0947\u0915 \u0935\u093e\u0932\u0940 \u092c\u0930\u094d\u0924\u0928 \u092e\u0947\u0902 \u0924\u0947\u0932 \u0932\u0917\u093e \u0915\u0947 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930 \u0932\u0940\u091c\u093f\u092f\u0947 \u0914\u0930 \u092c\u0948\u091f\u0930 \u0915\u094b \u0921\u093e\u0932 \u0932\u0940\u091c\u093f\u092f\u0947, \u0905\u092c \u0915\u0941\u0915\u0930 \u0915\u094b \u092a\u0939\u0932\u0947 \u0938\u0947 \u0917\u0930\u092e \u0915\u0930 \u0932\u0940\u091c\u093f\u092f\u0947 \u0914\u0930 \u092c\u0948\u091f\u0930 \u0930\u0916 \u0915\u0930 \u092c\u0902\u0926 \u0915\u0930 \u0926\u0940\u091c\u093f\u092f\u0947, \u0927\u094d\u092f\u093e\u0928 \u0930\u0939\u0947 \u0915\u0941\u0915\u0930 \u092e\u0947\u0902 \u092c\u0928\u093e\u0928\u0947 \u092a\u0947 \u0915\u0941\u0915\u0930 \u0915\u0940 \u0938\u093f\u091f\u0940 \u0928\u093f\u0915\u093e\u0932 \u0932\u0947\u0902 \u0914\u0930 \u0927\u0940\u092e\u0940 \u0906\u0901\u091a \u092e\u0947\u0902 \u092a\u0915\u0928\u0947 \u0926\u0947\u0902 \u0914\u0930 \u092a\u0915 \u091c\u093e\u0928\u0947 \u092a\u0947 \u0915\u093f\u0938\u0940 \u092a\u094d\u0932\u0947\u091f \u092e\u0947\u0902 \u0928\u093f\u0915\u093e\u0932 \u0932\u0947\u0902 \u092c\u0928\u0915\u0930 \u0924\u0948\u092f\u093e\u0930 \u0939\u0948 \u0939\u092e\u093e\u0930\u0940 \u091a\u0949\u0915\u0932\u0947\u091f \u092c\u094d\u0930\u093e\u0909\u0928\u0940 \u0935\u0949\u0932\u0928\u091f \u0915\u0947\u0915 I<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0930\u0915\u094d\u0937\u093e\u092c\u0902\u0927\u0928 \u0915\u093e \u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u092d\u093e\u0908-\u092c\u0939\u0928 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0938\u094d\u092a\u0947\u0936\u0932 \u0939\u094b\u0924\u093e \u0939\u0948. \u0930\u093e\u0916\u0940 \u0915\u093e \u092b\u0947\u0938\u094d\u091f\u093f\u0935\u0932 (Festival) \u0924\u092c \u0924\u0915 \u0905\u0927\u0942\u0930\u093e \u0930\u0939\u0924\u093e \u0939\u0948, \u091c\u092c \u0924\u0915 \u0909\u0938\u092e\u0947\u0902 \u092c\u0939\u0928 \u0915\u0940 \u092c\u0928\u093e\u0908 \u0915\u093f\u0938\u0940 \u091f\u0947\u0938\u094d\u091f\u0940 \u091a\u0940\u091c \u0915\u0940 \u092e\u093f\u0920\u093e\u0938 \u0928 \u0918\u0941\u0932 \u091c\u093e\u090f \u0932\u0947\u0915\u093f\u0928 \u0905\u0915\u094d\u0938\u0930 \u0916\u093e\u0928\u0947-\u092a\u0940\u0928\u0947 \u092e\u0947\u0902 \u0921\u093e\u0907\u091f \u0914\u0930 \u0939\u0947\u0932\u094d\u0925 \u0938\u0947 \u0938\u092e\u091d\u094c\u0924\u093e \u0915\u0930\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0905\u0917\u0930 \u0906\u092a \u092d\u0940 \u0907\u0938 \u0930\u093e\u0916\u0940 \u092a\u0930 \u0915\u0941\u091b \u0938\u094d\u092a\u0947\u0936\u0932 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":812,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Sweets for Rakhi | Nutrishilp<\/title>\n<meta name=\"description\" content=\"Celebrate Raksha Bandhan guilt-free with Nutrishilp\u2019s delicious, healthy sweets\u2014traditional flavors blended with nutritional goodness.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nutrishilp.com\/blog\/raksha-bandhan-healthy-sweets-option\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Sweets for Rakhi | Nutrishilp\" \/>\n<meta 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