{"id":440,"date":"2022-02-24T07:07:21","date_gmt":"2022-02-24T07:07:21","guid":{"rendered":"https:\/\/www.nutrishilp.com\/blogs\/?p=440"},"modified":"2025-04-15T04:57:21","modified_gmt":"2025-04-15T04:57:21","slug":"shilpi-goel-one-of-the-top-dietitians-of-india","status":"publish","type":"post","link":"https:\/\/www.nutrishilp.com\/blog\/shilpi-goel-one-of-the-top-dietitians-of-india\/","title":{"rendered":"Meet Dietitian Shilpi Goel | Nutrishilp"},"content":{"rendered":"<p>Shilpi Goel is a renowned nutritionist, health and wellness expert who has carved a niche for herself in the weight-loss industry. Shilpi is a gold-medallist in Nutrition and holds expertise in using food science to create holistic well-being.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-459 alignright\" src=\"https:\/\/www.nutrishilp.com\/blogs\/wp-content\/uploads\/2022\/02\/RKS_9545-crop-haf-copy-4-1-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.nutrishilp.com\/blog\/wp-content\/uploads\/2022\/02\/RKS_9545-crop-haf-copy-4-1-200x300.jpg 200w, https:\/\/www.nutrishilp.com\/blog\/wp-content\/uploads\/2022\/02\/RKS_9545-crop-haf-copy-4-1-683x1024.jpg 683w, https:\/\/www.nutrishilp.com\/blog\/wp-content\/uploads\/2022\/02\/RKS_9545-crop-haf-copy-4-1-768x1152.jpg 768w, https:\/\/www.nutrishilp.com\/blog\/wp-content\/uploads\/2022\/02\/RKS_9545-crop-haf-copy-4-1-1024x1536.jpg 1024w, https:\/\/www.nutrishilp.com\/blog\/wp-content\/uploads\/2022\/02\/RKS_9545-crop-haf-copy-4-1-1365x2048.jpg 1365w, https:\/\/www.nutrishilp.com\/blog\/wp-content\/uploads\/2022\/02\/RKS_9545-crop-haf-copy-4-1-1x2.jpg 1w, https:\/\/www.nutrishilp.com\/blog\/wp-content\/uploads\/2022\/02\/RKS_9545-crop-haf-copy-4-1-scaled.jpg 1707w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/p>\n<p>Shilpi is the founder of the firm <em>Nutrishilp<\/em>, which has helped thousands of people to attain their ideal weight by striking a balance between their mind and body. She has a long list of esteemed clients, who come in all shapes and sizes. She is one of the best dietitians in India with expertise in weight management.<\/p>\n<p><strong>More about Shilpi<\/strong><\/p>\n<p>Born in a Marwari family, Shilpi had a very simple upbringing. She was highly studious as a student and always had a quest for learning, and still practices \u2018continuous learning\u2019 as a mantra to excel in her field. She is a nature lover, which she believes contribute towards staying fit. Shilpi always encourages her clients to stay connected to nature by consuming farm-fresh food in their natural state.<\/p>\n<p>After her graduation, Shilpi pursued MSc. in Nutrition\u00a0from \u2018University of Baroda\u2019, one of the best universities in India. And that\u2019s how she started her career. Shilpi\u2019s interest in food science and her father\u2019s encouragement led her to pursue Nutrition as a career.<\/p>\n<p>Shilpi is constantly updated with the latest scientific findings in food and Nutrition. She is an extraordinarily positive and humble person, who believes in living life to the fullest by embracing every big and small problem that comes our way. She is also writing a book, \u2018Take a shill pill\u2019, focussing on how important our minds are in controlling our health.\u00a0She loves to help people attain well-being using her skills<\/p>\n<p><strong>Shilpi\u2019s Achievements<\/strong><\/p>\n<p><strong>Life Membership<\/strong><\/p>\n<ul>\n<li>Indian Dietetic Association<\/li>\n<li>All India Association for Advancing Research on Obesity<\/li>\n<\/ul>\n<p><strong>Awards and Recognitions<\/strong><\/p>\n<ul>\n<li>Agra-Ratna Award: Agrasen Jayanti Raipur<\/li>\n<li>Winner at Mrs. Asia pageant<\/li>\n<li>CONVENER: IDA CHHATTISGARH (2019-2021)<\/li>\n<li>Gold-medallist in Nutrition<\/li>\n<\/ul>\n<p><strong>Shilpi&#8217;s Mission<\/strong><\/p>\n<p><em>To help people live happy healthy life naturally.<\/em><br \/>\nShilpi is a health enthusiast. Her specialty lies in designing unique diet plans based on an individual&#8217;s unique body requirements.<\/p>\n<p>Shilpi&#8217;s diet plans are scientifically designed for providing total and holistic Nutrition. She believes that Nutrition is a personalized science; it is NOT one-size-fits-all. Consequently, she conducts detailed sessions with her clients to understand their genetic and physical constitution.<\/p>\n<p><strong>Her sessions revolve around knowing:<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-452 alignright\" src=\"https:\/\/www.nutrishilp.com\/blogs\/wp-content\/uploads\/2022\/02\/EO-TALK-1-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.nutrishilp.com\/blog\/wp-content\/uploads\/2022\/02\/EO-TALK-1-300x300.jpeg 300w, https:\/\/www.nutrishilp.com\/blog\/wp-content\/uploads\/2022\/02\/EO-TALK-1-1024x1024.jpeg 1024w, https:\/\/www.nutrishilp.com\/blog\/wp-content\/uploads\/2022\/02\/EO-TALK-1-150x150.jpeg 150w, https:\/\/www.nutrishilp.com\/blog\/wp-content\/uploads\/2022\/02\/EO-TALK-1-768x768.jpeg 768w, https:\/\/www.nutrishilp.com\/blog\/wp-content\/uploads\/2022\/02\/EO-TALK-1-1x1.jpeg 1w, https:\/\/www.nutrishilp.com\/blog\/wp-content\/uploads\/2022\/02\/EO-TALK-1.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>The client\u2019s food culture and preferences<\/li>\n<li>Their lifestyle<\/li>\n<li>Their sleep cycle and sleep quality<\/li>\n<li>Their history of Nutrition and dieting<\/li>\n<li>Any medications and supplements intake<\/li>\n<li>Family\u2019s health history<\/li>\n<li>Stress levels, happiness index, and positivity level<\/li>\n<\/ul>\n<p>She makes tailored diet plans based on the client\u2019s specific needs to make weight loss an enjoyable journey. Shilpi believes that a diet plan is sustainable only if it is enjoyable. Using her expertise, Shilpi designs a diet plan which is a fusion of Indian traditional and modern healthy food. The diet plans are so well-designed that they naturally generate cravings for healthy food.<\/p>\n<p><strong>Here is what you gain from Shilpi\u2019s diet sessions:<\/strong><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/strong><\/p>\n<ul>\n<li>Quick weight loss that is safe and sustainable.<\/li>\n<li>The weight-loss program is designed on the concept, \u2018Food is your best friend; not enemy\u2019<\/li>\n<li>Weight loss is a natural by-product of healthy eating and not dieting.<\/li>\n<li>\u00a0Shilpi provides easy to cook mouth-watering healthy food recipes.<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-453 alignleft\" src=\"https:\/\/www.nutrishilp.com\/blogs\/wp-content\/uploads\/2022\/02\/67403552_674848886328216_3107268556434178048_n-1-300x225.jpg\" alt=\"\" width=\"352\" height=\"264\" srcset=\"https:\/\/www.nutrishilp.com\/blog\/wp-content\/uploads\/2022\/02\/67403552_674848886328216_3107268556434178048_n-1-300x225.jpg 300w, https:\/\/www.nutrishilp.com\/blog\/wp-content\/uploads\/2022\/02\/67403552_674848886328216_3107268556434178048_n-1-768x576.jpg 768w, https:\/\/www.nutrishilp.com\/blog\/wp-content\/uploads\/2022\/02\/67403552_674848886328216_3107268556434178048_n-1-1x1.jpg 1w, https:\/\/www.nutrishilp.com\/blog\/wp-content\/uploads\/2022\/02\/67403552_674848886328216_3107268556434178048_n-1.jpg 960w\" sizes=\"(max-width: 352px) 100vw, 352px\" \/><\/p>\n<p>Shilpi\u2019s counseling sessions revolve around uncomplicating the task of eating. Shilpi encourages taking up a healthy lifestyle that must indeed have an ingredient of peace and joy. Her clients swear by her counseling skills, focusing on \u2018taking it easy in life\u2019.<\/p>\n<p>In her decade-long professional journey, Shilpi realized that stress is a major factor in making people obese in current times. A stressed brain also demands sugar-rich, unhealthy food, contributing to obesity. Hence, Shilpi always encourages her clients to develop a positive mindset and take it easy.<\/p>\n<p>Shilpi explains the scientific approach behind her diet plans to ensure the information gets absorbed by the subconscious mind. By understanding the logic behind the healthy diet plans, Shilpi\u2019s clients get fully motivated and convinced to follow them religiously.<\/p>\n<p><strong><span style=\"text-decoration: underline;\">Health Plans Available (Both veg and non-veg versions)<\/span><\/strong><\/p>\n<ul>\n<li>Weight loss<\/li>\n<li>PCOD\/PCOS<\/li>\n<li>Thyroid<\/li>\n<li>Acidity<\/li>\n<li>Cholesterol<\/li>\n<li>Menopause<\/li>\n<li>Fitness@40<\/li>\n<li>Diabetes Management<\/li>\n<li>Hair Loss<\/li>\n<li>Blood Pressure<\/li>\n<li>Joint Pain<\/li>\n<li>Skin Health<\/li>\n<li>Child Nutrition<\/li>\n<li>Complex Body Type<\/li>\n<li>Post Pregnancy weight loss<\/li>\n<li>Pregnancy and lactation nutrition<\/li>\n<li>Weight gain nutrition<\/li>\n<li>Child nutrition<\/li>\n<li>Pre-pregnancy<\/li>\n<li>Gluten-free diet plan<\/li>\n<li>Intermittent fasting diet plan<\/li>\n<li>Personalized Nutrition for holistic health<\/li>\n<li>Sports Nutrition<\/li>\n<li>Pre-pregnancy Nutrition<\/li>\n<li>Gluten-free diet plan<\/li>\n<li>Intermittent fasting diet plan<\/li>\n<li>Insulin Resistance Diet<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u2026..<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Address<\/strong>:\u00a0NUTRISHILP, 101 Diamond A, Ashoka Ratan, Vidhan Sabha Road, Raipur, Chhattisgarh , 492007.<\/p>\n<p><strong>Phone:<\/strong>\u00a0094798 97898, 7581921000<\/p>\n<p><strong>Email id:<\/strong> contact@nutrishilp.com<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shilpi Goel is a renowned nutritionist, health and wellness expert who has carved a niche for herself in the weight-loss industry. Shilpi is a gold-medallist in Nutrition and holds expertise in using food science to create holistic well-being. Shilpi is the founder of the firm Nutrishilp, which has helped thousands of people to attain their [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":454,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meet Dietitian Shilpi Goel | Nutrishilp<\/title>\n<meta name=\"description\" content=\"Shilpi is a nutritionist, health and wellness expert who has carved a niche for herself in the weight-loss industry. She is the founder of Nutrishilp.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nutrishilp.com\/blog\/shilpi-goel-one-of-the-top-dietitians-of-india\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meet Dietitian Shilpi Goel | Nutrishilp\" \/>\n<meta property=\"og:description\" content=\"Shilpi is a nutritionist, health and wellness expert who has carved a niche for herself in the weight-loss industry. 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