Gut – the second brain… It has long been said that humans have “gut feelings” about things, but how the gut might communicate those “feelings” to the brain !! It has been shown that gut microbiome living in the digestive tracts of humans, can send signals to the brain and vice versa, your gut can […]
Edible Cooking Oil is one of the most essenital items in every kitchen, drops of oil are the first ingreident in the cooking process , Nutrishilp brings this blog to develop an insightful understanding of this daily need product. lets begin with the very basic question. Why do we use cooking oil? For heat transmission. If you […]
FOOD AND BODY ODOR You must have come across all those hyperbole deodorant ads where heads turn on smell, well they may not be realistic but your body odor, if bad may turn heads away from you, in real. It’s embarrassing to have a bad body odor or bad breath, but why does one smell […]
NO ADDED SUGAR TO TASTE When it comes to sweetness in taste, white crystals appear in our thoughts but after reading this piece of insight by Nutrishilp, the next time that you want to add a touch of sweetness to your favorite food or drink, you may want to carefully consider the sweetener you […]
Are you trying hard to lose weight but not able to? Rarely have we seen people be happy with their weight. Open discussions about weight in a respectful and non-judgmental way is not as common as we think. Losing weight doesn’t happen overnight and most of the time we are so impatient to lose those […]
Acidity is the result of a hurry, worry, and curry. There are certain foods and beverages that are known to trigger acid reflux. Click on the link below, to learn the causes of acidity and how to overcome it.
This bell-shaped fruit is packed with vitamins, antioxidants, and nutrients that our bodies need. It contains Vitamin C, which protects our skin from free radical damage and brightens it, and keeps it looking bright and youthful.
Quinoa is known to be one of the only few plant foods that is a complete protein food. It is nutritionally better than rice and it helps increase the feeling of fullness, keeping you fuller for longer and aiding in weight loss.
This bell-shaped fruit is packed with vitamins, antioxidants, and nutrients that our bodies need. It contains Vitamin C, which protects our skin from free radical damage and brightens it, and keeps it looking bright and youthful.
Tip tip Health Tip for Monsoon Monsoon is really a relief from the scorching summer heat, it’s an enigmatic to watch the. Fire spewing streets to get drenched in water. Sitting down with a cup of tea, biting into pakoras and samosas and watching the rain — but Monsoon also necessitates eating healthy and clean […]
