Why Makar Sankranti Marks a Biological Reset — And 5 Traditional Recipes That Support It
Makar Sankranti is often celebrated for its kites, til-gud, and festive meals.But beyond cultural traditions, this period marks a significant biological transition for the human body. After Makar Sankranti, daylight in India increases by almost 1–2 minutes every day.It may seem minor, but physiologically, this change plays an important role. Why Longer Days Matter to […]